As you say, priority and importance, weight issues are so much worse for you health then the bumps on your chest, after all, the chest bumps won't kill you, but there are plenty of things tied to unhealthy weight that will!
Exactly my point. If I have nothing health related to be concerned with, my gynecomastia is THE most important thing regarding my body. In my other post I said how I get where you and others are coming from.
B
Hi Bummed,
In my other post I said how I get where you and others are coming from.I must have missed that post. Instead of physical health be concerned with your emotional health. In any case, self change is right up my alley as an Alchemist. My suggestion of visits or a vacation at a nudist resort or club was to help you establish a more realistic gut knowledge of what is normal and ordinary in averagely healthy human bodies. If you already have that "uh-oh" sensation every time somebody comes towards you or you think of going out and maybe being seen or however you ring your alarm, socializing with dozens or hundreds of nude folks over and over will attenuate that uh-oh" feeling.
Changing one's understanding of a situation can change their perceptions and reactions. So I came at it from all directions. It wasn't a fear structure I built up over time. I opened up that fear at 11 years old when I first felt them growing. I have no idea where it came from or why or how it started. In 7th grade I started having the harassment and gained reason for the fear and PTSD but wasn't the source of the original fear. I unraveled the "logical" and experiential parts over the decades. I was sick and didn't go out much and didn't do anything much so things happened slowly. This year when looking at some new t-shirts and polo shirts replacing all the worn out stuff the design of the shirts and the shirts material was generally different. I've put on 50 pounds of muscle since I bought the last bunch 9 years ago (and also lost 45 pounds of water). They fit differently. I'm just not letting this thing affect my life any more. I give it no credibility and it is fading by the day.
You don't have as much to deal with. You don't have the intensely painful school experiences from jr high, high school and even some college. Deal with it now and it won't matter if it grows a little. You will enjoy your life more and have virtually no cause of concern. Do you care at all what an occasional stranger MIGHT be thinking? My honest answer can only be no, I don't care at all and I will not run my life according to that stranger's thoughts might be any way. I bet you don't actually care either. You won't worry that needed meds might increase size. So the question comes up where does that clearly intense fear come from? That's what I don't understand. What was your very first thought first time you noticed. Was the terror there from the beginning?
Before long it will be a much "safer" place than the mall because everybody is going to accept your your body, as a given. It's learn by doing. You will learn to accept their bodies and your own, young, old, middle aged, fat and thin and everything in between; big breasts, little breasts, no breasts at all and other parts missing too. There are even some otherwise invisible people in wheelchairs at various times.
Don't go to a resort catering to fast living swinging jet set unless that is the type of environment you like. I like the laid back relaxed social environment.