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Author Topic: What excercise is ok?  (Read 2822 times)

August 07, 2007, 09:13:07 AM

Offline treestand

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What excercise is ok?
My surgery is on the 17th. I am a competitive archer. How soon after surgery can I start drawing my bow(s)?
I draw 45 pounds in one class, and 60 pounds in my main group. Would four weeks be to soon? I wonder if wearing an Underworks or other vest would help or hinder my healing during this activity.
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August 07, 2007, 12:13:35 PM Reply #1

Offline jmxt2

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Re: What excercise is ok?
nah in my opinion after about 2 weeks you could be ok but each of us are diffrent a months rest would be wise. and no earlyier than 2 weeks
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August 07, 2007, 12:26:08 PM Reply #2

Offline Mr_Nip

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Re: What excercise is ok?
Quote from: jmxt2 on August 07, 2007, 12:13:35 PM
nah in my opinion after about 2 weeks you could be ok but each of us are diffrent a months rest would be wise. and no earlyier than 2 weeks

Agreed...
Just listen to your own body.  If you feel a strain in your chest, then stop immediately and don't try it again for another week or two.   It's not worth risking a recovery setback.
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MR. NIP

I come from nowhere
And you should go there.
Just try it for a while.
The people from nowhere always smile.  -  Frank Zappa
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