You're a good candidate for a surgery with fast and easy recovery, but, I take myslef as example, we need to lose some belly, don't we ? I will go on exercises when I get my doc's ok and already overahuled the way I was eating... cut one thing only: chocolate, not because of the chocolate, but because the fat & sugar it has. My calories count went down 30% (I used to eat too much chocolate) and dimished some of the rest, mainly other carb, but not dramatically as chocolate, which was my diet sin. I am feeling beter and lost a few pounds (5), whose trend I wish will keep going. Do you believe this experience has some good insight for you ? No need to agree, but those are my sincere thoughts. Bye !