Gynecomastia Support Forum
Off-Topic => Training / Exercise / Nutrition => Topic started by: GlennMarsh on September 01, 2019, 02:13:12 AM
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As a man, I stay away from all seated exercises. I do my cardio on other machines that do not damage my most personal asset.
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Best rowing machine (https://www.thefitnessmojo.com/rowing-machine/)
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I've heard using a rowing machine is good for helping to sculpt the chest muscles, which helps improve the appearance of the moobs.