Author Topic: Do I have it?  (Read 2129 times)

Offline ipon68

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Do I have it?

I'm 6ft, 235 lbs and 25% body fat, with some extra muscle. I cannot feel any gland...I guess this could be just fat? I guess the best advice is to slim down to around 12% body fat and then re-evaluate?

Any advice would be great.

Offline ipon68

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thanks for the comments Mikal !

Offline Punta

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Bit hard to tell at the moment, but I think you do have some gland behind there. Be able to tell more accurately if dropped a little body fat. You are carrying some muscle which is obvious.

Good luck..

 

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