Author Topic: Newbie in exercise?  (Read 1778 times)

Offline mattiebrown777

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Every time you exercise, your central nervous system or your brain releases endorphins. Endorphins are neurotransmitters that boost the feeling of euphoria or the emotional state of the feeling of well-being.
« Last Edit: September 27, 2016, 07:30:12 AM by mattiebrown777 »

Offline nikita629

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Thanks for describing the benefit of exercise scientifically, I can't find such information on the web as well...


 

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