Author Topic: My 20lb Weight Loss Diary  (Read 3396 times)

Offline Horizon

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i am post op 10 years and decided that I finally need to lose weight.  I can't remember much because I have been living this way before and after the surgery.  I am going to try and lose 20 lbs atleast by the third week in August, wish me luck.  I want to lose the excess weight in my chest.  I did have the nasty big nipples that had the hard gland behind it.  They were removed and he did some lipo but I am not sure if he did enough originally.  Sometimes I wish I would gain weight normally, if I was heavy only in my gut I would be fine with it.  It seems I gain it equally in my chest, I will hopefully the weight in both spots.  I will try an update this post weekly.  I started yesterday, Memorial Day with a stationary bike that has resistance modes.  I did a 30 min ride yesterday and today.  I am going to try daily but it might turn into bi-daily.

Here is before pictures.




5/29
219 lbs

6/1
218 lbs

« Last Edit: June 02, 2011, 07:41:49 AM by Horizon »

Offline 2B||!2B

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How is it going man?


 

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