Author Topic: Want to build a better body  (Read 3393 times)

Offline GlennMarsh

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  • Posts: 10
Hello everyone,.
I want to build a better body and shape as well.
Please tell me what is the best and safe way to get body and muscle size?
Waiting for your response here.,

Offline chapin

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  • Posts: 3
Get a gym membership and start lifting, eat right, and sleep.

Offline jakewardell

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  • Posts: 28
I've taken up swimming since the surgery and it's working pretty well.

Seems to sculpt the chest and burn the fat nicely  :)


 

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