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Author Topic: good posture  (Read 2146 times)

January 25, 2006, 02:29:59 PM

Offline soccerplaya

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good posture
are there any ways to improve it other than just reminding yourself to quit slumping your shoulders?? like some excersizes?
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January 25, 2006, 02:48:05 PM Reply #1

Offline tonysoprano

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Re: good posture
I would like to know more about this too.

I have practised yoga in the past with some good results, but am also interested to know if there are some other ex.s geared towards directly improving bad posture ( one of the many unfortunate  legacies of years spent livin with gyne)
« Last Edit: January 25, 2006, 02:48:59 PM by tonysoprano »
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... and the saga continues
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