Author Topic: symetric muscular developement  (Read 1401 times)

Offline coach23collins

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My daughter is rehabing a knee injury.  Dr. says that the toughest part is regaining quad and hamstring strength.

My question is if she works on strengthing those muscle groups on the good leg, will it help on the rebuilt leg until she is released to begin heavy work with the rebuilt leg?

Offline scrabble

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