Author Topic: Work out post op??  (Read 1239 times)

Offline Expatlad

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  • Posts: 10
Hey guys,

What's your thoughts on doing some high intensity training 2 months post op?? Naturally this is going to include press ups and weighs etc.. nothing too strenuous i guess and i'll be able to go at my own pace??

Any feedback would be much appreciated.   

I'll be posting the before and after pics soon.

Cheers

Rob


 

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