Gynecomastia Support Forum
Off-Topic => Training / Exercise / Nutrition => Topic started by: GynO_DuDe on June 21, 2009, 05:07:37 PM
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No kidding, this guy is straight to the point with his tips. No gimmicks AT ALL.
http://scoobysworkshop.com/6packabs.htm
His articles make so much sense aswell ... and its definitely the truth because come to think of it, ive been losing weight similarly to what he's written but ive now hit a plateau and to lose further I need to drop calories but still keep my protein intake to retain muscle mass.
Just have a read and look through his webpages.