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Training / Exercise / Nutrition / Re: Healthy dietary changes (The Birdie diet)
« Last post by Justagirl💃 on Yesterday at 07:26:01 PM »I saw my specialist about my liver today. Apparently I'm not doing my due diligence in diet and exercise. Even though I have lost 100 lb before I saw this specialist, and 30 lb after seeing him, I'm just not there yet with stage 4 cirrhosis of the liver. Proper weight is essential to prolong my life, and the doctor won't put me on a liver transplant list and have the liver wasted on someone who won't take care of it.
Life expectancy without a liver transplant is 5 years, and my hopes of being placed on the transplant list are quickly fading.
I see the specialist again in six months, and I best be at least a hundred pounds lighter by then or I'm not going to get on this list. I need to convince him that I'll take care of the new liver.
This weekend I'm going to make non-fried egg rolls in my air fryer to eat on this weekend. Basically shredded cabbage, chicken, shredded carrots, spices, rice paper, and egg. I'll serve those up with a side salad. That should be perfect under my diet plan.
Life expectancy without a liver transplant is 5 years, and my hopes of being placed on the transplant list are quickly fading.
I see the specialist again in six months, and I best be at least a hundred pounds lighter by then or I'm not going to get on this list. I need to convince him that I'll take care of the new liver.
This weekend I'm going to make non-fried egg rolls in my air fryer to eat on this weekend. Basically shredded cabbage, chicken, shredded carrots, spices, rice paper, and egg. I'll serve those up with a side salad. That should be perfect under my diet plan.