Gynecomastia Support Forum

General => Puffy Nipples => Topic started by: aguywithproblems on November 28, 2009, 11:49:24 PM

Title: exercise
Post by: aguywithproblems on November 28, 2009, 11:49:24 PM

is there any kind of exercise that can reduce the aeorola puffiness, or at least make them look better?

Title: Re: exercise
Post by: DrBermant on November 30, 2009, 06:43:07 AM

Quote from: aguywithproblems on November 28, 2009, 11:49:24 PM

is there any kind of exercise that can reduce the aeorola puffiness, or at least make them look better?

I work with many Bodybuilders with Gynecomastia (http://www.plasticsurgery4u.com/gynecomastia_gallery/bodybuilder_gyno_gallery.htm). A common complaint is as they built muscle, what was on top of the muscle got pushed further out.  However, exercise can be a valuable tool to reduce general body fat and sculpt muscles.

Puffy Nipples (http://www.plasticsurgery4u.com/puffy_nipples/index.html), or subtle Gynecomastia, does not look good on a male chest.

Hope this helps,

Michael Bermant, MD
Learn More About Gynecomastia and Male Breast Reduction (http://www.plasticsurgery4u.com/procedure_folder/male_breast/index.html)

Title: Re: exercise
Post by: Dr. Elliot Jacobs on December 14, 2009, 09:07:29 PM

Unfortunately, there is no exercise that can reduce nipple puffiness. 

Dr Jacobs