massageing

[adamdaddum]

whats the deal with massageing? should i have been doing it? what does it aid. I feel like ive missed a trick here!

thanks, adam

[Henry]

whats the deal with massageing? should i have been doing it? what does it aid. I feel like ive missed a trick here!

thanks, adam

Massaging helps the circulation in the areas where there is scar tissue. It helps to break down the lumpiness under the skin and helps the healing process. Also try use Bio oil as this helps heal scarred areas. Massaging should be fairly vigorous circular motions, though I'd avoid areas that might still be painful to touch. Start massage 2-3 post op. Keep doing it for as long as there is scar tissue/lumpiness.