Can't tell if it's chest fat or gynecomastia. would appreciate some feedback

[Cbarns]

I started lifting heavy weights with compund movements, seeing them shrink a little bit and working on that, just don't want it to be there once i hit mo goal weight. I do a lot of benchpressing so my chest has gotten bigger.

[hammer]

Gynecomastia is the term that is used to discribe enlarged breast on males or "male breast enlargement " it does not matter if it is caused by fat or extra breast tissue! Now, the key thing here that I beleive that you may be looking for is.
A. Do you have gynecomastia?
B. Is it caused by fat or excess breast tissue?

A. I think you may have a mild case, not near as bad as many others that have posted, and as for (B) can't tell from a picture, but if it is excess tissue all the diet and work outs will not reduce it! That requires surgery.

[shaker]

Seems like mild case of gyno, nothing too bad though you can go without surgery if you maintain your weight.

[hatemymoobs]

Gyno? Yes.
Bad? Eh... just don't gain weight.

My opinion is it looks glandular and would need surgery to have it begone.
I think you could get by without surgery, but if you're miserable that's what counts.

[Paa_Paw]

All good advice so far, leaving me nothing to add.

[Dr. Elliot Jacobs]

Mild gyne with puffy nipples.  Your choices are:  live with it (and disguise, when possible with a snug compression shirt), or have surgery.

Good luck either way.

Dr Jacobs