Hi, I'm a 31 y/0 old male and I don't know what my next step should be. I've always had a slight enlarged chest but it never hampered me when I was younger. I surfed played sports you name it. However I always had this addiction to bench pressing. When I was 22 me and a buddy benched for seven months straight. At the end of this I was benching aroung 300 lb which is a lot for me since I only weigh 175 lb. A month after I stopped everything seemed to sag down on my chest. I had a lot of mass on my lower chest and known on top. After that I couldn't hide the problem with shirts, button shirts, even jackets. Since then, I don't have to go into details, my life has foscused around this problem which really sux. No more beach or outside activities. Just a lot of home time watching TV. I had a daughter a year ago. And what botheres me is when the day comes when she'll know that daddy is a little screwed up.
I did have a lipo surgery 4 years ago, but really didn't do anything. The fat that was lipoed out really wasn't causing the problem. My nipples are not puffy anymore but the mass still remains. When I flex its rock hard. Sometimes I think I don't have a gyne problem but have an odd shaped chest muscle. I'm running out of ideas to fix this problem any advice would be appreciated