ups and downs of puffy nipple

[matthew1]

 I have been working out  for a year or so,  getting  some decent  muscles going on now. When I am lifting and nipples are hard, muscles are  pumped I  look  decent [ in my eyes] ,  a few minutes after I rest,  nipples pop out, giving me a feminine look that sends me  down  with a poor feeling of myself. Almost like  why bother to work out if I am going to  return to puffy nipple look.
                 I can be pumped up and happy with appearence to  down an ashamed at chest in the span of a 1/2 hour

[manic91m9]

yer i feel the same way tho im not buff yet lol.somtimes it doesnt seem like a  problem but then again and again they come back.

[MSJ108]

I have same puffy areola problem when the nipple is not stimulated or I am warm. It sucks

[abcdefg1234567]

ya m too. i go gym everyday but still cant get better. what to do......surgery?

[PhillyPUFF]

I have been working out  for a year or so,  getting  some decent  muscles going on now. When I am lifting and nipples are hard, muscles are  pumped I  look  decent [ in my eyes] ,  a few minutes after I rest,  nipples pop out, giving me a feminine look that sends me  down  with a poor feeling of myself. Almost like  why bother to work out if I am going to  return to puffy nipple look.
                 I can be pumped up and happy with appearence to  down an ashamed at chest in the span of a 1/2 hour

I hear you man..Im muscular and lean but have puffed nips (6'2" , 215lbs, 12%bf). Cant wear tight t-shirts, tank tops, etc. Don't go swimming, or the beach, and avoid sex. I used to tell myself the same thing - why bother? But you can't look at it that way. For me, I know FOR SURE, that ONE DAY, I WILL get rid of these puffed nips. Whether thats surgery, or however else. Keep pushing forward man. Keep your head up.

[lexuslexus]

well i looked at ti this way, i did wieghtlifting to try and make my overall body look better while i saved up for surgery.

now that i have had surgery, im gonna wait a few more weeks then hit the gym to build on what i already have, so hopefully for the summer i should be looking good.

after lifting the wieghts and having normal shaped nipples it gave me the boast to keep saving for the surgery as it gave me a sneaky peak at what life could hold for me lol.

[NH]

After I lift I walk next to a mirror and see a thick figure, wide shoulders, and a muscular looking chest...and within 10 minutes I'm sitting there disgusted with my stupid poofy nipples and my sagging pectoral muscles. I hate it, I've talked to my mom and I think I'm getting surgery before the end of the year.

[Grandpa Bambu]

and within 10 minutes I'm sitting there disgusted with my stupid poofy nipples and my sagging pectoral muscles. I hate it.

It's not your pecs that are sagging dude... It's probably a combination of stubborn body fat and gland tissue. Look at your chest... Flex your pecs... Note where your pec muscles are in relation to the Gynecomastia...

I'm sure many people say... "Well just do some pec exercises..." that will not help the gyne...

GB