Question, please respond.

[Scamp48]

Hellow Everyone,

I'm 16 years of age and im not fat and I dont have man boobs or fat around the nipple, But if I get really hot my nipples get really puffy, would working out make them stretch and not stick out? Any response would be helpful.

[slyblackdragon]

Pictures would be helpful. Working out will not make them "stretch" or flatten out, it could possibly make them more prominent. At your age many young men go through a "puffy nips stage" or even mild gyne, the problem is when you are 21 like me and didn't grow out of it. Give it some time, most cases go away on their own after puberty.

[Scamp48]

So if I started working out my chest it could make it worse?

[slyblackdragon]

Not make it worse per se...but more muscle underneath could push it out more. I would continue to work out and eat right, just see what happens and wait it out. Like I said most people grow out of it after puberty. Without seeing what it looks like it is really hard to say. Also, everyones nipples get a bit soft when you are warm.