I am currently 21 and since I was 18 I've lost about 65lbs. I'm not totally lean at all, really, have a bit of fat here and there, especially around the buttocks, a little bit of lovehandles, and on my upper arms, but my neck and shoulders are pretty lean, forearms too, and I can flex and almost see a 4 pack. I'm between 180 and 185 lbs, and would describe myself as "skinny fat" but I have kind of an athletic build underneath it even though I work out at least 4-6 days a week and put in so much effort. I eat pretty clean the great majority of the time. I don't lift weights, but do lots of bodyweight resistance exercises, running, boxing, high intensity interval runs, etc. I wear size 34 loose fit pants, and even own and regularly wear a pair that's size 32 baggy fit. So I just don't know what to do at this point. I've tried lifting weights before, but never did pack on any muscle. I could certainly loose more fat cause I still have a bit of fat around my buttocks, lovehandles, arms, and don't have a 6 pack. But dunno which way to go. I've changed my diet constantly, and my chest just won't firm up. My nipples are definitively not normal-looking for a man, and it's happened a few times that a strange clear-ish fluid oozes out of them. I would say I have gynecomastia, because I look at them and my upper chest has a certain shape and all of a sudden there's that saggy bottom part and just doesn't shrink or firm up. I will go see a doctor this week, hopefully, and talk to them about this problem. But is it possible that according to my description it could be gyno and will not go away whether I put on muscle of cut fat.
