Im 2 weeks post-op now, and my ps told me not to put anything on the incisions, not to massage or do anything till I see him in another 3 weeks. ( at the 5 week mark).
he said just wear the vest as per his instructions and sit tight till then...
Do you think I could be missing out on valuable scar treatment time and healing potential my just 'sitting tight' right now?
I do have a tendency to scar badly.... and im taking a bunch of vitamins orally 2x daily.
I'm not a Dr... so take my advice lightly, with your Dr.'s advice and your own knowledge of how you heal...
Don't massage until much further down the road...3 months or more...
Likely your nipples are stitched and steri-stripped, then a small guaze pad and clear adhesive covering. The guaze works to absorb excess fluids that may weap out, and also as a compress on the nipple to allow it to stay undisturbed and flat.
On your next check up, your Dr. will remove the steri strips and stiches and check on your incisions. You need to shower between that checkup just for general health...Use an anti-bacterial soap like Dial and don't worry about getting the guaze wet... If it does, it just makes it easier to remove.
So you'll definately need to replace the guaze with new guaze and some small bit of tape. This is a good time for you to inspect your wound and see if it is healing nicely. It may be red, have some dried blood etc...As long as it is not pussing, very swollen, or still oozing you should be ok. Just reapply a bit of Bacitracin on the new guaze and re-tape it down over the steri-strips. The Bacitracin will keep the wound healing nice and soft and no need to do much more than that. Don't go overboard taping yourself, as a just a little is needed because the compression vest holds it in place fine. Just something i did... I actually used these small cotton circular makeup removal pads my fiance has...they are slightly larger than my nipples, very soft and absorbant, less itchy, and left less of an irregular zone around my nipple. My nipples also had completely healed over so that there was no open wound to worry about not being a sterile guaze.
I wouldn't be afraid to change your dressings and keep your incisions fresh, clean, and covered. Your results will be better than an old, dry, and irritated covering. You can then decide whether you want to apply cocoa butter or Vitamin E (but you should know whether you react to it) after 3 weeks.