Author Topic: Peptide transported glutamine  (Read 1444 times)

Offline Puff_daddy

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I have always supplemented L-Glutamine in the past with no problems(that im aware of). recently i bought some Peptide bonded glutamine which is more stable, soluble and more easily absorbed. My concern is: would high doses of free form glutamine and peptide bonded glutamine cause or worsen gynecomastia?  research shows that Glutamine raises growth hormone levels a significant ammount. I am taking 10 grams peptide transported glutamine a day along with 10-15 free form L glutamine grams in my protein shakes.

If you know about glutamine supplementation and the health benefits related, please help me out!
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