I am pretty new here, just started looking around for resources because I have noticed more than I used to, not sure why. I am 41, overall good health other than weight.
I am overweight, 290 and I am 5'11", no puffy nipples at all, but breasts are larger than they were a few years ago, enough that when I run they are moving around more than I am comfortable with. I am married with 4 kids, and not sure how to talk to my wife about it, I think she notices but says nothing and avoids them. We both are determined to lose weight, I was 8 years in the Army and once I got out gained 90-100 lbs over several years by not having much exercise and not eating right. I commute 3 hrs a day so have little time to get much in. I walk a fair amount a day (at least a mile or so), but that is it. Mine feel similar to hers, just not as large. But nothing under the nipples at all. Some pain (dull, nothing more than a 1 or 2 on a 1-10 scale) on the side of my left breast more under my arm. My mom did just have breast cancer (left) so I am watching more closely, just don't know how to watch like I should.
Glad to know I am not alone, seen a few pictures that people say are G and I am very similar. Left side a bit more than the right. Surgery isn't something I care for, $ being one and 2, after a friend had an elective surgery and almost didn't come out of it, I am VERY hesitant to dare it.
How do I talk to her about it? Any advice?