Need help Fighting Gyne...

[MrCoon]

After posting my pic of my huge boobs im come to hear that they are not that bad at all. i am very intrested in changing my diet and doing alot more exercise weather its cardio or just flat out weights befor considering surgery. im more intrested in some vitamins that raise test. levels and or lower estr. levels. and some meats and foods i should deffinatly stay away from and some that would do me good. i think rebound XT would do wonders on me after seeing other pictures but im not to keen to play with it. just yet. any advice would be much appreciated, and any good workout plans, i ran across some 60 day plan here but cant seem to find it now... time to change my life for healthy living, gonan give up the smoking, drinking and the drugs here and there and get healthy   . well im almost 21 in about 2 months, wish i did this 3 yrs ago... thanks in advance