Before Surgery...

[dizahs]

Hi, I have booked my surgery date exactly one month from today, I was wondering if there's anything i should be doing before the surgery to prepare myself better...

- Mainly I wanted to know if there's any certain workout/excercises that are better to do before the surgery...I saw a thread like that somewhere in this forum, can't seem to find it anymore...

Please let me know

Thank you.

[Grandpa Bambu]

The most important is if you smoke, stop at least 2 weeks prior to surgery. 

GB...

[dizahs]

Any specific excercise I should be doing?

[Grandpa Bambu]

No sir....  Exercise, is not a prerequisite of surgery... 

GB...