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Author Topic: 7 Simple Rules For Losing Fat  (Read 13578 times)

September 22, 2015, 02:05:49 PM Reply #15

Offline Fitness

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Re: 7 Simple Rules For Losing Fat
Here is some tips to helpful for losing Fat
loss happens in the kitchen.
Burn more calories than you consume.
Build more muscle.
Don’t skimp on sleep.
Ditch the scale.
Don’t drink your calories.
Maximize cardio with HIIT.

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« Last Edit: September 28, 2015, 03:37:58 PM by Fitness »
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November 11, 2015, 01:08:17 AM Reply #16

Offline health

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Re: 7 Simple Rules For Losing Fat
The best way to reduce losing fat.

loss happens in the kitchen.
Burn more calories than you consume.
Build more muscle.
Don’t skimp on sleep.
Ditch the scale.
Don’t drink your calories.
Maximize cardio with HIIT.


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« Last Edit: November 11, 2015, 03:49:43 AM by health »
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