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Author Topic: How long after surgery until you hit the weights?  (Read 1675 times)

July 04, 2005, 10:50:53 AM

Offline sdguy

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How long after surgery until you hit the weights?
How long did those of you who had surgery wait until you started lifting again.  More specifically how long did you wait until you started bench pressing again?
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July 04, 2005, 04:12:53 PM Reply #1

Offline Grandpa Bambu

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Re: How long after surgery until you hit the weigh
sdguy....

3 weeks. Started out light and worked my way back up to my usual weight. Listen to your body. If you hurt, stop and give it another week or so.

Actually, the best thing to do is to ask your Doc when you can start lifting and adhere to it. Your Doc knows what is best for 'you'.  ;)

John.
« Last Edit: July 04, 2005, 04:15:47 PM by Bambu »
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Surgery: February 16, 2005. - Toronto, Ontario Canada.
Surgeon: Dr. John Craig Fielding   M.D.   F.R.C.S. (C) (416.766.8890)
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