tamoxifen with creatine?

[Gilbert]

If taken in the right amount, ( five grams a day)  It does not damage your kidneys at all.  Creatine is found naturally in fish and other natural foods.  It works differently that protein.  Whey protein simply helps you get the protein you needf to build muscle quickly since most oof th foods today consist of straight carbs.  Creatine volumizes your cells allowing you to hold more protein and ATP.  So protein and Creatine work great along side each other.