Author Topic: How Long Should you wait after Op to go back to gym  (Read 1955 times)

Offline Copespo

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^topic
How long are you not suppose to work out for? Also is it ok to start working on other muscles except chest earlier?
Lose 10 (kg) by August... Achieved
Lose 5 (kg) by Mid-September.....Achieved
Gain 20 (lb) in Muscle by December.......Achieved, Gained 24lb in Muscle
Gynecomastia Consultation October 17, 08......Complete

Surgery Completed January 8th, 2009 with Dr. Elliot Jacobs in NYC!

Offline Dr Kapoor

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    • Dr. Kapoor, Beverly Hills Cosmetic Surgeon
In my experience, 3-4 weeks is usually sufficient. This is influenced by several factors including pain, wound healing, the extent of surgery that you had, etc. Having said that, when most men return to excercise, they tend to have a litle more swelling which ulitmately goes away.

Offline Copespo

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