Gynecomastia Support Forum

General => Gynecomastia Talk => Topic started by: puffynips0- on July 05, 2005, 01:46:21 PM

Title: Can I resume arm curls?
Post by: puffynips0- on July 05, 2005, 01:46:21 PM
I'm one week post op.  The weights I have are extremely light (10lbs.)

Do you think it's ok to start toning with arm curls, or should I wait until I'm healed more?
Title: Re: Can I resume arm curls?
Post by: disarm on July 05, 2005, 06:36:16 PM
i don't think thats a good idea... i think you should wait to be atleast 1 month post op... thats just my 2 cents...
Title: Re: Can I resume arm curls?
Post by: monzo on July 05, 2005, 09:45:45 PM
I think it all depends how u feel.. and if theres any strain while doing the excercises
Title: Re: Can I resume arm curls?
Post by: Ste on July 06, 2005, 04:56:36 AM
Wait a month at least I reckon.
Title: Re: Can I resume arm curls?
Post by: allbah on July 06, 2005, 05:11:19 AM
one month.
Title: Re: Can I resume arm curls?
Post by: Blitz on July 06, 2005, 06:13:36 AM
10 lbs?  What are you a girl?  

Seriously, talk to your doctor.
Title: Re: Can I resume arm curls?
Post by: puffynips0- on July 07, 2005, 08:26:09 AM
I thought it best to resume with something light.  Besides, enough reps is still helpful.

Anyhow I'll wait a month.
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