Gynecomastia Support Forum
General => Gynecomastia Talk => Topic started by: neutralizemoobs420 on November 02, 2011, 12:50:15 AM
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I had bad posture (thoracic kyphosis) pre-op because I didn't want to show my gynecomastia.
(http://www.biokineticspt.com/wp-content/uploads/2011/09/Postures.jpg)
But now that I'm 15 days post-op, I've been developing good posture with my medium sized $100 compression garment.
Maintaining good posture is definitely not easy.
We can’t be thinking about it all the time.
I try to practice good posture while both sitting and standing.
Posture is an often-overlooked element of physical change and well-being.
I definitely notice a big difference
I look forward to exercising & weight lifting soon
Life is seriously good
Anyone else here practicing good posture post-op?