Author Topic: Flaxseeds  (Read 4155 times)

Offline IHELP

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Are flaxseeds good for reducing estrogen and good for keeping testosterone?

Offline Grandpa Bambu

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No the other way round dude...  Flaxseeds can reduce testosterone. However the decrease in testosterone would be very small and nothing to worry about...

Ref: http://www.bodybuilding.com/fun/berardi40.htm

GB
Surgery: February 16, 2005. - Toronto, Ontario Canada.
Surgeon: Dr. John Craig Fielding   M.D.   F.R.C.S. (C) (416.766.8890)
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Offline tunapuff

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No the other way round dude...  Flaxseeds can reduce testosterone. However the decrease in testosterone would be very small and nothing to worry about...

Ref: http://www.bodybuilding.com/fun/berardi40.htm

GB

final conclusion in that article....

Quote
So it's my opinion that neither flax oil nor flaxseeds will decrease your Testosterone levels. In fact, supplementing your diet with these two products may actually increase your Testosterone production. And if T doesn't even change one bit, you still have the benefits of flax oil discussed above.


 

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