Hey Jon!
I make it that I'm 12 weeks post op tomorrow... scary stuff!
I know what you mean, we still rule the board! But maybe its time to pass the batern on!
Glad to hear that you are doing well! Yeah, I'm up to all my old tricks as far as phisical activity goes... none of it causes any problems although my chest might just let me know the next day that I had surgery only 3 months ago with a touch of soreness / tightness etc! Nothing to worry about though.
Like you my left side is perfect, looks great, right side still has a patch of swelling directly under the pec which I think causes a slight crease just below the nipple when I tense etc, not that it worries me and I think this will go when swelling finally goes down! My main worry is that I still have a hard lump about the size and shape of a small marble just to the left of my nipple on my right side as I look down at it. I only found this 3 or 4 weeks ago as I sort of have to get my chest in the right position and specifically run the back of my thumb over that spot to really feel it . I hope its just scar tissue but do worry that is gyne... but you can't actually see it at all, it looks great! Plus as far as I can remember it doesn't feel like the gyne lump. The gyne lump always seemed very centered below the nipple, where as this one stays in the same place no matter what I do with my chest, it almost feels like its in the crevice between pec muscle and rib cage... hmmmm, Still will have to see what levick says when I go back for my 3 month check up, which I haven't booked yet. This lump doesn't seem to have made the nipples puffy at all.. they are both still super flat!
I can stretch out as fully as I can go but I can feel it pulling a bit, but doesn't effect the range of movement I have. On Friday I have a aquathon race (500m swim and a 5km run) Can you imagine 4 months ago competing in a race where people spectating will be watching you run around in just a pair of trunks.... bliss!! Plus have been working on my tan! Most sun my body has seen in years!! I have no concerns anymore getting my t shirt off in front of anyone, strangers, friends, loved ones... its almost a non issue now... the only reason it is an issue is because I appreciate beeing able to do it so much!
Yep lifes good!
Ian