gyno?

[jay200]

Hi, can you advise if this looks like gyno? Or do I need to lose fat and tone up?
Think I had a bit of a hole in the middle of my chest (like pigeon chest?) when I was a kid, which probably doesn't help the appearance.

My diet has been pretty poor up to now and I'm determined to get in to shape and sort it out. Any advice would be much appreciated.

[Shawnw1531]

I dont think you have much to worry about.  Start eating good and lifting weights.  You will probably be pleased with the outcome.

[gul94]

Lift weights and get swoll. Big muscles might hide the space between your chest. See how it goes before considering surgery.