Author Topic: Pics of my gyno...surgery in 9 days  (Read 4327 times)

Offline moobsbrah

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here is the pics of my gyno. I am having surgery next week. Just wondering- would you guys have the surgery if you were me? I am 5'10, 145 lbs. Also what do you think the best way is to reduce stomach fat after the surgery? I feel like cardio won't help that much since I'm already pretty thin for my height and don't want to get skinnier in other places...














Offline MX

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hi,

since you already booked your surgery, sounds like your 2nd thoughts.

I say go for surgery. you wont regret it after its gone. And if you dont have surgery, your just gonna have to deal with the moobs even longer.

I did and now im happy.

Although my surgery was just yesterday, I still havnt seen the way my chest looks yet. That will happen tomorrow.


Offline tenncast

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go for it...you will wonder why it took so long. trust me...you are going to feel so much better.  you have quite a case of gyno...

Offline khan

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Also what do you think the best way is to reduce stomach fat after the surgery?



i think:
1.crunches
   4 sets of 10, slow and easy
2.mario jump and run
   5 sets of 10

Offline postiey

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Did u have the surgery moobsbrah! ur gyne is similar to mine i would go for it, let me know how u got on,

Offline moobsbrah

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yeah brah, had it done today. Super pumped, and anxious to see the results. Here is a link to my experience today....

http://www.gynecomastia.org/smf/index.php?topic=18579.msg128606#msg128606


 

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