Author Topic: need suggestion...  (Read 1912 times)

Offline macho

  • Bronze Member
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  • Posts: 84
i am 35 days post op today. i have put on weight bcoz i was advised to take complete rest after surgery and not to do things which can stressed out the operated portion. So can i now go for jogging and running?

Offline KryptoKnight

  • Silver Member
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  • Posts: 202
  • surgery worth every penny
Yeah that many days I think it's completely fine. 

I'm 4 weeks today and will start going to the gym to lift weights starting Friday.

Offline macho

  • Bronze Member
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  • Posts: 84
THNX MATE. I WILL START JOGGING FRM TOMORROW.


 

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