Dieting, foods to eat?

[MrX]

I am 24 and I have gynecomastia. Went too see a specialist a few years ago and got everything checked including my testicles.

Anyway I am really into my weight training and I am wondering if there are any foods I can eat, stop eating, to try and reduce the tissue under my right nipple. My left nipple as a little bit but my right one has a lot.

I am slim and fairly built.

Thanks guys.

[Dr. Elliot Jacobs]

There are no special foods to eat or to avoid.  If you are in satisfactory shape and still have gyne, and if you have had it for several years, then your best option to permanently remove it is with surgery.

Dr Jacobs