Stretching after surgery

[Question1]

Hi there,

I'm 8 weeks post op and doing fine. My right side is perfect and painless but my lef is still a little tender/swollen and quite tight when I lift my left arm above my head or reach backwards. Is it recommended that I stretch that side or just leave it be? I'm getting anxious to start exercising again. Any replies would be awesome.

Thanks!

[Dr. Elliot Jacobs]

It is not unusual for each side of your chest to heal at different rates -- so I would not be overly concerned.

As a general rule, barring any unforeseen complications, I allow my post-op patients to begin exercise (including gentle, gradual stretching) by four weeks after surgery.

You might be best off asking your surgeon about exercise, however.

Dr Jacobs