I took one week off starting Monday 4th June. I was back in office on 11th June Monday. Hey buddy you can go back to work the very next day itself if your work isnt of any physical type. If your a software guy or a BPO/ Call centre worker you can go to work. But i chose not to because the drains were on and ppl would ask abt them.
So technically I could go back as soon as the drains were removed. But since I had already applied for 5 business days off. i enjoyed my Thursday and Friday roaming around. saturday i went shopping and Garuda mall.
Those shitty drains put me under house arrest for 4 days. but I must say they were very helpful in draining excess fliuds oozing out and facilitated super fast healing.
My nipples have semi -circular cuts on the lower side circumference of the nipples. the stitches are out but the nipples aren't picture ready. Once the crusty dry blood covering is off the wound the scar blends into the nipple color. Since i'm a little fair, the scar will be visible for more than 6 months or so till it fades into the nipple and surroundings.
i'll post my nipple pics after they look little presentable maybe a week or to later.
If you are chocolate brown "South Indian skin" with dark nipples then scars wont be visible at after just 1 week .
I havent gone swimming still dude.Relax....... Still time lolz. You want me to do everything now only?
Swimming involves using chest muscles. So it's Forbidden for 30-45 days atleast after surgery.
Gymming with heavy weights is strictly Forbidden for 90 days also.
Use of treadmill can be immediately done 10 days post surgery.
Keep in mind that lifting any weights or doing any activity involving or overworking the pectoralis (Chest) muscles should be avoided.
Limited activities like carrying weights less than 3kgs upto shoulder height should not cause any problem or injury (again subjective to every patient his musculation and stress bearing levels.)
Wearing T- shirt and going out was a very big thing for me and I've done that Its enuff for the moment.
Can anyone explain to my friends what a velcro is ? I really dunno how to describe it. Its that sticker kind of material that comes with one end little hairy with fibre and the other with small plastic like micro-bristles. when put together they close and lock with each other. Bah Sorry thats the best I can do to describe VELCRO. Anyone else can help explain it
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