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Author Topic: Soloflex Advice?  (Read 3750 times)

April 25, 2005, 06:45:57 PM

Offline JeffJ

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Soloflex Advice?
Howdy Guys,
    Can anyone tell me how many sets and reps per set I should do on the soloflex for all of the different exersizes??
Im doing cardio for weight loss and want to tone/gain muscle w/ the soloflex.
Thanks in advance for any help,
Jeff
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May 05, 2005, 01:52:56 PM Reply #1

Offline fleetwd

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Re: Soloflex Advice?
wow they still make those?!  sorry, that's all i got :-/
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