ignore angel allen, he's a fetishist troll who thinks gyne is "hot".
about a 3/10 based on volume, and i always say anything over 2 can be enough you can never be at peace with it. you're right that working out won't make it go away.
you might search the find a doc in your area board, but both bermant in richmond and jeffords in atlanta are fairly close to where you are.
