Author Topic: Please Advise  (Read 2901 times)

Offline random_d

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Hi There,
             Im 26 years old and around 157 pounds. Ive been training quite a bit for 6 months now and feel like Im getting to be in reasonable shape. I just cant seem to get this fat off my chest no matter what I do. Feels like Im banging my head off a wall. Ive had these all my life. I was pretty much obese up until my late teenage years and then lost it all fairly quickly. Not sure if thats a factor.
   After looking at this site and seeing similar cases I assumed I had gyno. However I went to the docs today and they did an ultrasound and said its not gyno - just fat. Obviously this is good news, however Im not sure what to do now? Should I spring for lipo which is much cheaper than the gyno op or should I stay on the treadmill and try and run this off? Dont really want to spend the money if its possible to lose it the old fashioned way. At the same time I dont want to have to keep training forever and never get the rewards.
   Please take a look at my pics and tell me what you think. In two of them I tensed up and flexing and dont look that bad. In the other two Im sagging and it looks quite obvious. I really want to add swimming to my workout routine but that is not an option till I get this sorted. Please let me know what you think.
Kind Regards
D

http://i297.photobucket.com/albums/mm217/random_attitude/017.jpg
http://i297.photobucket.com/albums/mm217/random_attitude/018.jpg
http://i297.photobucket.com/albums/mm217/random_attitude/019.jpg
http://i297.photobucket.com/albums/mm217/random_attitude/020.jpg



Offline PhillyPUFF

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Your chest doesn't look fatty at all to me...And are your nips always that size? My opinion: You look great. Just stay in the gym and you'll continue to look even better. The one thing you need to realize about losing bodyfat is that you cant spot-reduce. This means you cant do certain exercises to burn 'chest fat' or others to burn 'belly fat'..bodyfat is bodyfat. Where your body stores and burns fat from are already genetically predetermined.

Offline random_d

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Thank you very much for the advice. My nipples are always that size but sometimes there softer than that and not so erect. I appreciate you saying that I look Ok.
 Ive had a couple of instances when I went for a massage in Thailand and the masseuse commented on my chest being "same, same ladyboy" while kind of laughing. Dont think they were trying to take the piss maliciously - its just their way of getting past embarrassing situations. Have to admit this is before I started the gym and I was somewhat more out of shape than in these pictures.

Offline Spleen

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You look 100% normal dude.  Congrats.

Offline johnnybot

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Looks like pec to me man I think one of them is bigger then the other I have the same thing you look good that masseuse probably smoked to much opium lol just kidding


 

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