bodybuilding & chest sculpting after gyno surgery

[dominicsantucci]

hi guys, i have just recently had the surgery, but still feel my chest isnt the right shape.  i have started weights training to try n shape it more correctly doing various upper & lower pectoral exercises, but im not sure whether i need to train upper or lower to better shape my chest.  i will upload some photos in a couple days for you to see.  Any help is greatly appreciated.

cheers!

[Twin Peaks]

Focus most of your attention on upper chest exercises.  If you do too much lower and mid exercises, your chest will have a "saggy" look (an issue I'm dealing with right now, acutally).  Do a lot of push-ups also.  They are one of the best chest workouts you can possibly do.  If they hurt your wrists, get a set of those Perfect Pushup handles or just use dumbbells.