« skin shrinkage post op | is the compression vest easy for other people to see? »
Pages: [1]   Go Down

Author Topic: Jumping?  (Read 1529 times)

July 21, 2009, 03:54:52 AM

Offline Ignacio

  • Member
  • *
  • Posts: 2
Jumping?
I was wondering how long after recovery one can get back to not playing basketball, but the physical action of jumping, or working on plyometrics? I have a pretty good vertical (38 inches), play a lot of basketball, and I have a dunk contest I promised to attend late september. I know I should wait a MINIMUM of a month just to play basketball, but how long does it take to work on jumping or just explosiveness/footwork?
Also, will the wait time to work on jumping affect me or lower my vertical at all, because I really want to be at full strength for the contest (I also want to do a dunk where I rip my shirt for theatrics  ;) )
Logged
Pages: [1]   Go Up
« skin shrinkage post op | is the compression vest easy for other people to see? »

*Similar Topics

 

SMFPacks CMS 1.0.3 © 2024