Hi Jake
I know what you mean about the massaging, I too feel that before 2-3 weeks is way too early to be massaging, Katarzyna said the main reason she advises gentle massage on the nipple is to prevent it sticking to the muscle etc. I will be doing about 3 mins every other day and very lightly just to keep the nipple off the muscle. Mate when she massages the blood out it's agony lol, it's a weird feeling but quite painful, for me anyway.
The vest is very tight mate it's quite uncomfortable, and it does get very itchy in the heat. It's visible under clothing also but it does do a good job compressing the chest. I will probably only wear this while in Poland then change to my underworks vest when back in the UK, I will probably wear this one during a night time. Had the vest off for an hour though just it felt great tried a few t shirts on and it was strange not seeing the gyne poking through, man what an amazing feeling
Just had a shower, it was heaven lol. Tried to clean my chest up as best I could but it's still quite sore and I didn't want aggravate any swelling etc so just gave it a light clean. Got slight blood/fluid build up on left hand side, could even be swelling? It's make my left nipple a bit puffy looking at the moment but not too concerned as it will sort itself out. Will check with Katarzyna on monday to be sure. Already though the redness has gone down after she massaged the blood out earlier and I took double the dose on the antibiotics, looking loads better already.
Tbh if my chest stayed how it is now, with the slight swelling etc I would still be extremely happy. It's a million zillion times better than what it was. the pre-op pics I posted really don't show how bad my gyne was, I had proper titties lol, female looking nipples and everyrthing, will see if I have some photos on my camera of the worst pics. I have to tell you the transformation from that to how my chest is now is just amazing. It just shows how bad my gyne was with how big the lumps were, 9cm x 8cm is pretty big, no wonder when I got leaner in the gym it was more visible, I thought I had more fat and less gland but infact I had more gland and less fat.
I managed to get the vest back on myself and nice and tight too, its pretty easy really I just lie it on the bed then lie on it and wrap it round me. I feel so much better now I have had the drains out, my movement is a lot better and I feel more comfortable. It's an uncomfortable experience with those in don't you think Jake?
It's only 7pm and I'm already tired I haven't been sleeping well with the drains in so hoping for a better nights sleep tonight.
Have took some more pics on my phone don't know how to upload them? Will upload them onto pc when I get home then upload them onto here, they will be up wednesday night.
Haven't seen any English people in my hotel yet, was hoping there would be some to hang out with lol. 3 and a half days left here in Poland.
Update again soon.
Mart.