My 20lb Weight Loss Diary

[Horizon]

i am post op 10 years and decided that I finally need to lose weight.  I can't remember much because I have been living this way before and after the surgery.  I am going to try and lose 20 lbs atleast by the third week in August, wish me luck.  I want to lose the excess weight in my chest.  I did have the nasty big nipples that had the hard gland behind it.  They were removed and he did some lipo but I am not sure if he did enough originally.  Sometimes I wish I would gain weight normally, if I was heavy only in my gut I would be fine with it.  It seems I gain it equally in my chest, I will hopefully the weight in both spots.  I will try an update this post weekly.  I started yesterday, Memorial Day with a stationary bike that has resistance modes.  I did a 30 min ride yesterday and today.  I am going to try daily but it might turn into bi-daily.

Here is before pictures.




5/29
219 lbs

6/1
218 lbs

[2B||!2B]

How is it going man?