I have gyne on the brain almost all day. Mine is a medical version of gyne and it bothers me all day. I used to be 170 pounds at 5'9" a little chuncky for my height not really overweight and my gyne did make me feel super over-weight. I am now 152 pounds at 5'10 and thats as tall as I will grow. When I get my gyne surgery in a month or so I will feel super fit again. I have done a lot of working out and have slimed my midsection and hips a little bit so those areas are taken care of and slowly getting better as I work out those areas more. I can't do any lifting involving the chest because of my super painful and uncomftorable glands. Once I get this surgery and get my problem taken care of I will have more time to improve my body a little and finally after 3 years get to work out my chest again without having pain and tone it up. I am a little flabby right now and need to do a little more toning up but, toning and a little more muscle and the gyne surgery is all I need to get back to my old slim self. I am not looking for perfection just to look good and take care of myself. With gyne I feel overweight still everday even though I have a more mild/moderate case. It is just in the way I can't walk care free anymore. I want my gyne taken care of so I don't feel so self concious and have people look at me a different way anymore. It has been so long since I haven't been so self-concious. I can't wait for this to be over. I understand what you are going through and it does seem to affect the mind. I can't let those past instances of taunting and being made fun of go. They stick in your brain and are branded there for good. I need this surgery to help me reach closure and to stop the physical and mental pain. Once I can gain my self-concious back I will be a more free person and won't be afraid to take my shirt off in front of others anymore, go to the beach, and be more care-free and happy again. Its been to long and I've been wasting too much time with this, Its time to get it done and feel good again. It sucks when you have a toned up muscle body like a nice stomach and arms and are looking good then you look and theres your gyne forever present. I am not a perfectionist but, like to keep myself up but, this gyne has been keeping me down. It controls you and what you wear also. I always now wear button ups and thicker shirts to cover my more mild/moderate case. The last time I wore just a nike t-shirt to school with shorts I saw myself in the mirror and didn't like the way and it didn't look normal my chest. I am not looking for perfect pecs but, I know once the surgeon removes all that glandular tissue under my chest the bottom and sides will shrink and no more puffy nipples and no more chronic pain from the glands. Tomorrow I find out if Aetna will cover my surgery. We have to call the specialist because he is really busy. He said if he doesn't call within 2-3 weeks give him a call to check. I will check tomorrow and am hoping for coverage. I will die and feel like crap inside if the deny my medical case. And if they do wait and see what happens to them next. My mom has been pissed with them lately for not covering little things they should be covering and she pays $6000 a year for insurance and knows how much this has been affecting me. I feel like total crap because of my gyne. At least once the glands are out I can feel way better physically and be flatter and feel better about myself mentally. This has just been to much of a burden the physical pain especially. It has to end and will. Sounds like you have lost a lot of weight and are probably looking good but still have that dang gyne. I would bet if you got it removed you would feel loads better and could wear and shirt you wanted without checking to see if your chest looks right. Just the feeling of a shirt looking normal on me would restore my confidence and not having puffy nipples that rub against my shirt all day. Some people take there chest for granit. I would do anything just to have a normal non-painful chest again. I will never be overweight again unless I don't have time to do my simple 20 minute work-out plan everyday on my bodyworks machine. It is so easy and sometimes fun to work out on it and it keeps me looking decent. I can't wait to work out my chest again it has been so long. Gotta take a long heal first after I get my surgery. Then I will be ready to go to finalize and look and be the best I can be. I feel your pain Neutron it is just so hard to look your best with gyne in the way. I just remembered all the time I was never overweight but, would go to my friends everyday and everyone of them had nice flat chests and would taunt me about my breasts. It got so sickening I stopped hanging out with them. I always knew something was different about my chest and should have taken action earlier. But, now that I have waited and done all I can do naturally there is nothing to stop me now from getting to my final solution. Good luck on getting your gyne taken care of and yes as long as you have it sometimes it is going to mess with your head because remember if you don't do something about it it will always be there. I used to do other things like clubs, bowling, whatever I could do to get it out of my head. But, I realized it wasn't going anywhere and only cause me pain and grief. So I took a step and am now one step away from surgery. It has been so long and I feel like I have missed so much. I want to get back into the game while I am still young. I want to hit the clubs, and parties, and have fun. Even when I am doing something fun gyne puts me down it is always there and in my head and maybe after surgery it will still be there but, eventually I will work it out and get it out for good. But, will always remember this site and support anyone in need. I thank all of you guys for the help and support you have given me. You are all in my mind great friends and the world needs more supportive people like you. Good luck to you all and I now know there is hope. Thanks