Creatine Usage

[HPEM]

Hello,

I'm currently 6 weeks post-op and recovering nicely. I've gradually been returning to the gym and want to know if I can eventually use Creatine again? I'm concerned that it may impede my recovery and/or case my nipples to puff out again.

I will ask my surgeon once I see him again but I would like to know what others here think.

[DrPensler]

Creatine usage has not been a problem in my patients after surgery.You will retain a bit more fluid and are susceptible to muscle cramping if you use it.

[Litlriki]

Agree with Dr. Pensler.  Creatine won't impact your gynecomastia or your surgical results.  You should be cautious with other pre-workout supplements, as some are not accurately labeled and may have ingredients that could be hormonally active. 

Rick Silverman