Natural ways to increase testosterone level?

[theblues]

Are there any natural ways to increase ones' testosterone level? Are there any non-prescription drugs that are helpful?
Any ways to reduce estrogen levels?

[Jamama]

This is what you want

http://www.bodybuilding.com/fun/topicoftheweek98.htm

[36gyne]

Probably no way to "increase" your bodies testosterone making potential. You can however get the most out your potential by reducing your stress, getting adequate rest, lifting weights, you could also try ZMA, and try to boost your free testosterone by combating shbg (google it).

[Time_to_fix_it]

Are there any natural ways to increase ones' testosterone level? Are there any non-prescription drugs that are helpful?
Any ways to reduce estrogen levels?

My laymans advice ...... Don’t dabble with your hormones yourself, you could make your gyne worse.  See an Endocrinologist who does this for a living and knows what they are doing.

Simply put ..... increasing testosterone levels can often increase your oestrogen levels as your body converts the testosterone to oestrogen.  Messing around with aromatise inhibitors and anti oestrogens is for the experts and not for those who have “read up” on the subject on Google

See an Endo if you think your hormones are not properly balanced.

[Chilli]

I have also heard messing about with your hormones can change your personality 

So definately get professional advice and dont do anything silly