Author Topic: caffeine?  (Read 5192 times)

Offline bassplayer

  • Silver Member
  • ***
  • Posts: 117
helps you work out longer or what?

Offline Grandpa Bambu

  • Senior Member
  • *****
  • Posts: 5444
  • 31 Year Gynecomastia Victim...
Caffeine increases metal alertness. I don't think that it helps your endurance. Could be wrong though.

Surgery: February 16, 2005. - Toronto, Ontario Canada.
Surgeon: Dr. John Craig Fielding   M.D.   F.R.C.S. (C) (416.766.8890)
Pre-Op/Post-Op Pics

Offline Zardoz

  • Silver Member
  • ***
  • Posts: 127
  • exciting
When I'm all burnt out from smoking pot and playing guitar all day..I drink coffee.

Offline ASRel

  • Posting Member
  • *
  • Posts: 40
I'm not sure about the direct effects of caffeine, but don't forget that Caffeine drinks often come with loads of sugar, and can seriously kill any efforts of working out. Just remember that pop is your enemy!

Offline throwback111

  • Posting Member
  • *
  • Posts: 25

Offline STILLgotIT

  • Gold Member
  • ****
  • Posts: 466
  • Finally gyne-free
I take caffeine everyday in one form or another. On the days I don't work out I drink coffee, and the days I do workout I pop a caffeine cap (200mgs).

I love caffeine, even though it probably ages me prematurely.


SMFPacks CMS 1.0.3 © 2024